Our Full Menu
Bowls
Wholesome, hearty, and packed with flavor. Our signature bowls feature vibrant ingredients, fresh greens, and bold dressings to nourish your body and fuel your day.
Curried Sweet Potato Bowl (Vegetarian)
Roasted sweet potato, broccoli, chickpea hummus, red cabbage, mozzarella cheese, creamy tahini dressing (Comes with our turmeric rice & greens).
Custom Bowl
select your base and hop on your favourite toppings, keep in mind we can only fit so many toppings – if there are too many selected to fit, we may put them on the side.
Emperor Bowl (Vegetarian)
Broccoli, goat cheese, avocado, red onion, beets, alfalfa sprouts, hemp seeds, creamy lime peanut dressing (Comes with our turmeric rice & greens).
Hippy Bowl (Vegan)
Roasted squash, chickpea hummus, carrots, beets, red cabbage, red onion, alfalfa sprouts, creamy tahini dressing (Comes with our turmeric rice & greens).
Mexican Bowl (Vegan)
Avocado, pico de gallo, black beans, corn, our ‘mex’ spice mix, chips, nut meat, mild chipotle dressing (Comes with our turmeric rice & greens).
Naked Burrito Bowl (Vegetarian)
Turmeric rice base, pico de gallo, black beans, corn, romaine lettuce, mozzarella cheese, sourcream, spicy aioli (mild), our ‘mex’ spice mix
Poke Bowl (Pescatarian)
Marinated shiitake mushrooms, fermented cabbage, smoked salmon, nori, cucumber, avocado, carrots, creamy lime peanut dressing (Comes with our turmeric rice & greens).
Seeker Bowl (Vegan)
avocado, carrots, beets, chickpea hummus, red onion, alfalfa sprouts, lemon, maple tahini seed dressing, Falafel (made in house – baked / not fried) – (Comes with our turmeric rice & greens).
The Greek Salad (Vegetarian)
Romaine lettuce, tomatoes, cucumber, kalamata olives, feta cheese, red onion, balsamic dressing
Burritos
A handheld feast of bold flavors and satisfying textures. Our burritos are loaded with fresh, wholesome ingredients, wrapped up and ready
Basic Bean Burrito
Turmeric rice, mozzarella, black beans, pico de gallo, corn, spicy aioli (mild).
Birria Beef Burrito
Tumeric rice, grass fed beef in barria sauce, mozza, pico de gallo, black beans, red onion, aioli
Loaded Burrito
roasted sweet potato, turmeric rice, black beans, pico de gallo, corn, slow cooked chicken, pickles, mozzarella, spicy aioli
Roasted Sweet Potato Burrito
roasted sweet potato, turmeric rice, black beans, pico de gallo, corn, mozzarella, spicy aioli
Appetizers
Small bites, big flavors. These plant-based starters are perfect for sharing (or keeping all to yourself).
Chicken Quesadilla
Tortilla, slow cooked chicken, pico, salsa, mozzarella, tex mex spice, side of aioli
Holy Avocado Toastie
Our house made cashew cheese topped with avocado, cashew dressing, and micro greens
Smoked Salmon Toastie
Cream cheese, smoked salmon, capers, dill
Vegetarian Quesadilla
Tortilla, black beans, corn, salsa, mozzarella, side of aioli
Smoothies
A delicious and nutritious way to refuel. Blended fresh with real fruits, superfoods, and plant-based goodness.
Chocolate Monkey
Raw cocoa chocolate, banana, cane syrup, home made coconut milk.
Green Bunny
Mango, avocado, kale, banana, green tea, organic apple cider.
Hibiscus Raspberry Smoothie
Raspberries, black berries, blueberries, organic hibiscus, banana, organic apple cider
Pina Colada (virgin)
Pineapple, banana, homemade coconut milk, 100% pure and local maple syrup
Protein Power Shake
Whey protein, banana, cane syrup, homemade coconut milk.
Strawberry Cream
Strawberries, fresh house made coconut milk, cane syrup
Tropical Storm
Mango, Strawberries, banana, cane syrup, home made coconut milk.
Vanilla Chai Smoothie (20oz)
Fresh ginger, orchid vanilla, cinnamon, almond butter, banana, maple syrup, spices, homemade coconut milk.
Coffee & Tonics
Warm, comforting, and packed with benefits. From rich, aromatic coffee to soothing teas and nutrient-packed latte tonics, we’ve got the perfect sip for any mood.
Americano (Dtol Dark Cherry)
(DTOL – direct trade, organic, locally roasted).
Cappuccino
Espresso and foamed milk of choice, 10oz
Chai Latte
Milk of choice and our chai blend, sweetened with maple syrup
Golden Milk Latte
Turmeric, coconut oil, coconut milk, maple syrup.
Hot Chocolate
Coconut & Maple. (DTOL – direct trade, organic, locally roasted)
Latte
Milk of choice with our medium roast espresso.
London Fog
Organic cream of earl grey tea, house made coconut milk and cane syrup
Matcha Latte
Raw jasmine matcha.
Pumpkin Spice Latte
Espresso, house made spice mix, roasted squash, home made coconut milk, cane syrup.
Teas
Refreshing, invigorating, and full of benefits. From herbal blends to powerful tonics, sip your way to wellness with every cup.
Cranberry Apple (Herbal Tea)
(16 OZ CUP) – We only use organic loose leaf teas, of the highest quality, with no added colour, sweetener or flavour.
Earl Grey (Black Tea)
(16 OZ CUP) – We only use organic loose leaf teas, of the highest quality, with no added colour, sweetener or flavour.
Mango Mango (Black Tea)
(16 OZ CUP) – We only use organic loose leaf teas, of the highest quality, with no added colour, sweetener or flavour.
Ontario Breakfast (Black Tea)
(16 OZ CUP) – We only use organic loose leaf teas, of the highest quality, with no added colour, sweetener or flavour.
Peach Apricot
(16 OZ CUP) – We only use organic loose leaf teas, of the highest quality, with no added colour, sweetener or flavour.
Peppermint (Herbal Tea)
(16 OZ CUP) – We only use organic loose leaf teas, of the highest quality, with no added colour, sweetener or flavour.
Scottish Caramel (Black Tea)
(16 OZ CUP) – We only use organic loose leaf teas, of the highest quality, with no added colour, sweetener or flavour.
Sencha Fuji
(16 OZ CUP) – We only use organic loose leaf teas, of the highest quality, with no added colour, sweetener or flavour.
Wild Blueberry (Black Tea)
(16 OZ CUP) – We only use organic loose leaf teas, of the highest quality, with no added colour, sweetener or flavour.
Iced Drinks
Cool, crisp, and refreshing. Whether you’re craving a cold brew, iced latte, or a handcrafted refresher, we’ve got you covered.
Blended Strawberry Lemonade
Strawberries, Fresh pressed lemon, ice and cane syrup blended for a cool and refreshing summer drink
Iced Cap (Banana-Maple)
Espresso, banana, coconut milk and cane syrup all blended together. Like a timmies iced cap, but healthier 🙂
Iced Coffee (Dtol Full & Fruity)
(DTOL – direct trade, organic, locally roasted).
Iced Green Tea (Slow Boost)
organic specialty tea that has a slow caffeine release compared to coffee that is said to be much healthier
Iced Hibiscus Tea (Game Changer)
organic specialty tea that has a tart and fruity taste that is addicting and sugarless with a plethora of health benefits
Iced Matcha Latte
Organic matcha powder, house made coconut milk and cane syrup over ice!
Iced Mocha (Cocoa Banana-Maple)
Espresso, banana, coconut milk, organic cocoa powder and cane syrup all blended together.
Iced Vanilla Latte
Espresso, pure vanilla, house made coconut milk and cane syrup over ice!
Lemonade – Ginger (Refresher)
Lemon and Ginger shot, sweetened with cane syrup
Mint Chlorophyll Water (Green Detox)
Mint chlorophyll is a great detoxifier for the body! This is a light and refreshing drink
Desserts
Indulgence without the guilt. Satisfy your sweet tooth with our better-for-you treats, made with wholesome, natural ingredients. All of our desserts are Gluten free and Dairy free!
Almond Cups
Vegan, Gluten-Free, Raw.
Caramel Bar
Vegan, Gluten-Free, Raw.
Cheese Cake
Vegan, Gluten-Free, Raw.
Chocolate Chip Cookie
VG & GF
Chocolate Espresso Energy Ball
Vegan, Gluten-Free, Raw.
Coconut Almond Joy Bar
Vegan, Gluten-Free, Raw.
Cup Cake
Vegan & Gluten-Free
Lemon Coconut Squares
Vegan, Gluten-Free, Raw.
Morning Glory Cookie
Vegan, Gluten-Free, Raw.
Nanaimo Bar
Vegan, Gluten-Free, Raw.
Peanut Butter Choc Chip Ball
Vegan, Gluten-Free, Raw.
Peanut Butter Cookie
Vegan & Gluten-Free
Peanut butter Cups
Vegan, Gluten-Free, Raw.
Raw Brownie
Vegan, Gluten-Free, Raw.
Salted Caramel Apple Square
Vegan & Gluten-Free